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A simple melasma skincare routine is as follows: AM: Ascorbic acid- vitamin C, SPF, polypodium 480 mg, vitamin C tablet orally Midday: Sunscreen reapplication, lotion, stick or spray, polypodium 480 mg PM: 20% Azelaic acid, melatonin 3-5 mg taken nightly, option for glutathione tablets The combination of choice will be determined by our dermatologist at The Melasma Clinic
Clinicians should conduct individualised risk assessments, considering the benefits of improved glycaemic control against any theoretical concerns
Huang D, Shang W, Xu M, Wan Q, Zhang J, Tang X, Shen Y, Wang Y, Yu Y
Seed oils are high in omega-6 fatty acids, which may reduce inflammation in the body and decrease the risk of chronic disease when consumed in moderation (Williamson, 2024)
We will also review how functional testing, including the Total Tox Burden , Gut Zoomer , and Micronutrient Panel , can help providers identify hidden biotoxin burdens and guide effective, personalized detoxification strategies
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